Take a vow with me to influence our culture by being strong enough to be assertive. To say how we feel, to share our ideas and to be ourselves without apologizing. #SorryImNotSorry Continue reading →
Remember that time we created all those goals to accomplish in 2015? Those things called New Year resolutions. Yeah... about that. Don't worry, I've got 4 tips to help you get back on track! Continue reading →
How come pears -- versatile and delicious in so many recipes, and with more fiber, potassium, and folate than apples -- don't get more attention? Continue reading →